JIMBOOMBA Gymnastics is welcoming senior residents to attend the club's free open day on March 14.
Head coach Callie Wall said anyone over the age of 50 could learn how to embrace a healthy and active life at the club's Come and Try Fitter for Life Gymnastics class.
"Running in conjunction with Gymnastics Queensland the new and improved ‘Fitter for Life’’ programme is aimed at the over 50 age group or those rehabilitating from injury," Ms Wall said.
"With an increasing population it is now more important than ever to keep our seniors active and healthy whilst allowing them social interactions with others of a similar age group."
The open day will run between 10.30am and 11.30am at the Jimboomba Gymnastics Club, 5 Pauls Court.
To book a spot for the program call 0498 520 366.